Training schedule
Ground Game Theory offers training throughout the week for adults and kids. Train before work, at lunch, after work, or on the weekend.
Jiu Jitsu
Foundations
Advanced
Kids
MMA
Open Mat
Mon Monday | Tue Tuesday | Wed Wednesday | Thu Thursday | Fri FridayToday | Sat Saturday | Sun Sunday | |
|---|---|---|---|---|---|---|---|
| 6:30am | All Levels (Jiu Jitsu) | All Levels (Jiu Jitsu) | All Levels (Jiu Jitsu) | All Levels (Jiu Jitsu) | All Levels (Jiu Jitsu) | ||
| 10am | Kids All Levels (7-12 yrs) | ||||||
| 11am | No-Gi Open Mat | ||||||
| 12pm | All Levels (Jiu Jitsu) | All Levels (Jiu Jitsu) | All Levels (Jiu Jitsu) | All Levels (Jiu Jitsu) | All Levels (Jiu Jitsu) | MMA All Levels | |
| 1:30pm | No-Gi Open Mat | ||||||
| 4:30pm | Kids All Levels (4-6 yrs) | Kids All Levels (4-6 yrs) | |||||
| 5pm | Kids All Levels (7-12 yrs) | Kids All Levels (7-12 yrs) | Kids All Levels (7-12 yrs) | ||||
| 6pm | Foundations (Jiu Jitsu) | Foundations (Jiu Jitsu) | Foundations (Jiu Jitsu) | Foundations (Jiu Jitsu) | MMA All Levels | ||
| 7pm | Advanced (Jiu Jitsu) | Advanced (Jiu Jitsu) | Advanced (Jiu Jitsu) | Advanced (Jiu Jitsu) | |||
Today · Friday
Morning
All Levels (Jiu Jitsu)
Afternoon
All Levels (Jiu Jitsu)
Evening
MMA All Levels
Ready to get on the mat?
Start your free one-week trial — no gear needed, no experience required.